Does anyone know what vitamins specifically promote healthy hair?

under_pressure asked:


Does anyone know what vitamins specifically promote healthy hair? I suffer from hair loss/breakage because I lost alot of weight and I need a solution! I already use high end conditioner and it is helping a bit, I just didnt know if there are a few vitamins I can be taking to help.

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One Response to Does anyone know what vitamins specifically promote healthy hair?

  1. Weda_1998 says:

    Knox gelatin, nasty stuff but great for hair and nails. Also nothing gets our hair growing like prenatal vitamins. I would go to your local privately owned health food store to get some advice.

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